Women’s Gym Wear: Taking Care of Fitness Wear and Yoga Clothes for Women
Investing in proper exercise clothing can be expensive although it is an investment worth making. That’s why it’s very important you care of your fitness wear.
It may be painstaking to take care of women’s gym wear, especially yoga clothes. It is worth the effort, however. Your clothes will last much longer and you’ll be proud of your investment if you simply take care of it.
General Women’s Gym Wear Instructions
It is extremely important that you follow the care instructions of your women’s gym wear to the letter. If you don’t, you can wind up destroying the fabric.
To prevent shrinking, wash your exercise clothes in warm, cool or cold water. Unless otherwise stated, use a mild detergent to clean your clothes.
Check the care instructions before putting your clothes in the dryer. It will tell you if heat can be used on your clothes.
If it says “low iron if needed” this means the garment tolerates a very low amount of heat. Throwing it in the dryer while it’s on the hottest setting can burn or shrink these types of clothes. Once they shrink, you usually can’t stretch them back into shape.
How to Take Care of Your Yoga Clothes
Before you put on any yoga clothes, you should wash them first. This applies even if it says it’s “pre-shrunk.”
The reason for this is twofold. First, pre-shrunk fabrics can still shrink. Second, you’re ridding the clothing of harmful dyes that may cause rashes on your skin.
You need to wash your clothes out after every session. This will prevent bacteria from building up in your clothes.
Typically clothes for yoga cannot be dried in a dryer. Hang them on a plastic hanger instead. They should dry pretty quickly.
If you do yoga frequently, you may want to invest in more than one set of clothes. This way you’ll always have a fresh set for each workout.
Making Sure Your Bright Fitness Wear Lasts
Your fitness wear likely comes in bright colours. Bright coloured garments are cared for differently than other colours.
Bright coloured clothes should be washed together. Don’t mix them in with darks, lights or whites.
When bright clothes are wet, keep them away from other clothes. This will prevent the colours from rubbing off.
Don’t use a lot of detergent when washing. If mild detergent is leftover in the clothing it will cause the fabrics to break down much faster.
January 2013
You Can Wear Bodysuits For Women, Gym Workout Clothes and Ladies Gym Clothes Casually Too!
Since exercise clothes are now a part of everyday casual life, it’s important for brands to create clothes that are both cute and comfortable to wear to the gym.
These advances in fashion have been noticed by brands that create exercise clothing. Bodysuits for women, gym workout clothes and ladies gym clothes are no longer worn just for exercising. You can wear them for running errands, dates and even as loungewear or casual clothes.
Occasions Where You Can Wear Bodysuits for Women
Bodysuits are usually reserved for dancing or gymnastics. It allows the woman’s legs to be free while she does her workout.
Bodysuits can also double as blouses or tops. They can even be substituted as a cami under a sweater or a nice, crisp business shirt.
Bodysuits for women can also be paired with denim skirts, a pair of dress slacks, or even a long skirt. You can even wear them to the club or a fancy occasion.
Pick Your Gym Workout Clothes According to the Occasion
Gym workout clothes are particularly comfortable to wear when running errands. Women often go grocery shopping, out for coffee and get their nails done in yoga gear.
For general working out, like jogging or walking, baggy sweatpants are usually the norm. However, leggings, jumpsuits and even a skirt might be better.
Leggings are especially good for exercises that involve a lot of movement. This includes gymnastics, belly dancing and Pilates.
If you are going cycling you may want to consider getting a pair of Capri leggings. They’re a bit shorter than ankle length and may provide more opportunity for your skin to breathe.
These same leggings can be washed and worn with your favourite sweater, skirt or tunic for a night out on the town or a date. You can even sleep in them or lounge around the house in them.
Why You Should Invest In Ladies Gym Clothes
One important thing to remember is you have to invest in workout clothes. They may not be cheap, but good workout clothes last a while when they’re taken care of properly.
A pair of cheap sweatpants will start to fade from wash and wear quickly. You may notice it even tearing in the spots where you get the most friction from your workout.
A pair of good ladies gym clothes will be durable and absorbent, keeping you dry when you work out. If you take care of the garment according to the instructions, it could last a very long time.